Perth Physiotherapy, Yoga Therapy Perth
Perth Physiotherapy, Yoga Therapy Perth
We provide expertise in acute and chronic pain including neck and back pain, sciatica, hip pain, arthritis, scoliosis and post surgical rehabilitation. If you are on the hunt for a trusted physiotherapist in Shenton Park, WA, don’t hesitate to contact us!
We offer individualised yoga instruction through private clinical yoga classes, and group yoga classes in Perth with qualified physiotherapists. Yoga is taught in a private, supportive environment, with sequences and instructions tailored to individual needs. If you are seeking personalised yoga in Perth, get in touch today!
Movement
Our physiotherapists are trained in exercise based physiotherapy and many other movement disciplines. We design personalised programs and draw on all aspects of movement and rehabilitation science, including strength and conditioning and sports performance
We also offer yoga and movement based physical therapy rehabilitation for Parkinsons disease, multiple sclerosis, post stroke, cerebral palsy, head injury and spinal cord injury.
The Studio
Our studio is a state of the art physiotherapy and rehabilitation facility, with a safe and friendly atmosphere. We’ll help you start your movement journey, or take it to the next level.
Strength and Conditioning
Resistance training to help improve bone density, muscle mass and confidence in a safe and supportive setting.
At Inner Focus, we practice what we preach
“It is relatively easy to be a teacher of an academic subject, but to be a teacher in art is very difficult, and to be a yoga teacher is the hardest of all, because yoga teachers have to be their own critics and correct their own practice. The art of yoga is entirely subjective and practical. Yoga teachers have to know the entire functioning of the body; they have to know the behaviour of the people who come to them and how to react and be ready to help, protect and safeguard their pupils.”
BKS Iyengar, The Tree of Yoga, ‘On teachers and teaching’
Scott White
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About
It all started when...
Inner Focus Physiotherapy was founded in 2011 to bridge the gap between traditional Hatha Yoga and scientific research into pain and rehabilitation.
We currently employ a variety of movement disciplines into our interventions to ensure that you are moving in a way that is relevant to meeting your goals and is enjoyable.
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At Inner Focus we keep abreast of the latest research in relation to yoga and movement based physio. If you are interested in a specific aspect of how yoga and traditional movement practices can be applied as physiotherapy, click on the links below.
Persistent pain
The approach at Inner Focus Physio is to take neuroscience education about the whole body, including the nervous system, to people in trouble in a language they can understand..
immune system
New research from the University of Oslo has determined that yoga practices can have an almost immediate impact on gene expression, particularly in immune cells.
mindfulness
Mindfulness encourages moment to moment attention to internal and external experiences such as thoughts, feelings, body sensations, sights, and sounds via meditative practices such as yoga.