This article discusses how yoga outperforms standard physiotherapy exercises when it comes to increasing spinal flexibility for chronic lower back pain.
![Research update: Yoga increases quality of life and spinal flexibility better than standard physiotherapy exercises for patients with Chronic Lower Back Pain [1]](https://images.squarespace-cdn.com/content/v1/58f968b186e6c07d959ffd33/1511496455396-H7GFCVM55N5SEKG75DNO/yoga+increases+quality+of+life+and+spinal+flexibility.jpg)
Viewing entries tagged
back pain
In this article, we propose that getting an X-ray, MRI or CT scan to find the cause for back pain might not be the best idea. Find out the reasons now!
For chronic back pain, there is very little evidence on spine fusion surgery for back pain is an effective method. Instead, we propose a better alternative.